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Learning about the keto diet is easy with The NHCAA. What is a ketosis diet? The purpose of the ketogenic diet is to get your body to burn fat as fuel (instead of sugar) which is called ketosis. 

Ketones are chemicals the body makes from fat that are dissolvable in water. When your cells and making ketones and using them as fuel, that means your body is fat-adapted and there are many, many benefits to this which we will go over soon and you’ll learn in-depth during our ketosis diet course.

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Learn about Ketosis from Dr Schmidt who has researched and applied Ketosis for 1000’s of patients

The ultimate goal is to become fat-adapted which means your body is making ketones and using them, too. The term “fat-adapted” was coined by Steve Phinney, Phd who is a 30 year ketosis researcher. Here’s a picture of me and Dr. Phinney at a Keto Convention at Ohio State University, my alma mater. I have met him several times at various low-carb seminars including the largest called “Low Carb Denver”. 

Learn the ground rules for the ketogenic diet and fasting mimicking diet.…

Know this from the beginning: There are unhealthy ways to lose weight and there are healthy ways.

You can lose weight on a ketogenic diet and maintain your muscles and vital body tissues and get all the benefits of the ketones…

… But if you try to lose weight by eating a low calorie diet, you do not get all the benefits of ketosis.

Learn how to achieve Ketosis.…

This will be hard for you at the start – because your body is using all this sugar as energy – our goal is to stop this.

The easiest way to do this is to increase satisfying meats. The more meat you eat, the mainstay of our natural diet since the beginning of time, the better you will feel.

An example of this is to eat some animal foods three times a day and your desire for snacks and high carb meals goes down over weeks and months. Most people feel better immediately and the more often they eat meat, the more fortitude they get.

I’ve created 100’s of videos on my YouTube channel about Ketosis…

  • Learn how easy it is to record all of your food in an easy to use app on your phone

  • You will find it easy to reduce processed foods because your energy levels will be higher than you have ever felt

  • Eliminate sugary foods and feel incredible

  • Easily overcome the keto-flu if you get it

  • Understand how to consume healthy fat three times per day to get into Ketosis faster

  • Measure ketones in your body as your health increases

Which is why we include the 3 C’S in all our programs:


We all generally do so much better when we’re doing things together. By being part of a community of like minded people who all want to achieve similar results, aiming for the same goals, makes it fun to share our successes and challenges. The Facebook group helps to keep you motivated and supported during and after your program.


When you have goals to achieve, there’s nothing like having someone with you who has been where you want to go, someone who can tell you the exact path that you need to take, someone who can really help accelerate your progress by telling you step by step exactly what you need to do. Everyone needs a help from a professional, no matter how much knowledge you have on nutrition and health.  You can always contact our practice and become a private patient.


I have dedicated my life to bringing you the latest cutting edge advice and resources on educating you on the fundamentals of healing.

It’s amazing how information is evolving so quickly in the fields of nutrition and healthcare. It’s my job to filter out all the BS and get you the most accurate and beneficial content that will fast track your health.

Rest assured that you are getting the best advice out there.

The KETOSIS Course Is For You IF:

  • You want to make your immune system strong like a freight train.

  • You chose not to get the flu shot and you are looking for healthy options.

  • You are conscious about having a healthy diet.

  • You get flu-like symptoms too often and you’re tired of it.

  • You want to use your sick days as a nice vacation rather than actually being sick in bed.

  • You are a big fan of pharma drugs and therfore believe that “supplements don’t work”.

  • Your diet is bad and will never, ever get better.

  • You believe that a lab researcher in a white coat is smarter than Mother Nature.

  • You are not interested in learning new things

There’s absolutely no risk here.

There’s a small chance that you’ve never dealt with me or my company before. So you may not be aware of my amazing support desk and customer care policies. If that’s the case, let me set your mind at ease. You are covered by our 100% money back guarantee. So if this is not the investment you were expecting… well… then I will happily refund it for you within our guarantee period.
That’s it.
Simple. Proven. Guaranteed.